Can Iceland's Blue Lagoon treatment help cure psoriasis?
Geothermal seawater was discovered in 1972 beneath the surface of Iceland’s Reykjanes Peninsula, under the Svartsengi lava plain. By 1976, a geothermal power plant was built. Geothermal power plants create power by drilling into the reservoirs to collect the steam and hot water, which are used to produce electricity.
Originally, engineers thought the warm saline fluid discharged from the power plant would drain through the porous lava field and return to the sea. However, because of the water’s high silica content, it did not drain. Instead, it mixed with the seawater from the Atlantic Ocean to form a blue-colored lagoon of water. This lagoon maintains a consistent temperature of 98-104°.
After soaking in the lagoon, an employee from the power plant discovered that rubbing the white mud from the lagoon onto his skin improved his psoriasis plaques. Other psoriasis sufferers followed and claimed they had similar results.
In 1986, the Icelandic government formed a commission to study these healing claims and to finance research. In 1992, Dr. Grímur Sæmundsen, a physician from Reykjavík, created a company to study the waters. Soon after, a clinic was opened for psoriasis treatment.
What treatments are available at the Blue Lagoon?
The following topical treatments are available at the Blue Lagoon.
Soaks
Many visitors to the Blue Lagoon choose to soak in the silica-rich waters.
Body wraps
The Blue Lagoon Spa offers silica or algae wrap treatments as part of its signature massage.
Exfoliants and masks
Exfoliation and mask treatments are offered using products made from silica, algae, lava deposits, and other minerals, which are all extracted from the geothermal water.
Oils
Massage oils are crafted using minerals from the Blue Lagoon. These oils are used in exfoliation, polishing, and massage treatments.
Reviews and testimonials for Blue Lagoon psoriasis treatments
Some Inspire members have found that visiting the Blue Lagoon has helped with their psoriasis.
“I have not been to the Dead Sea but was in the Blue Lagoon in Iceland recently. One day of soaking really slowed my psoriasis.” View post
“I do realize that everyone cannot get to Iceland and I was fortunate enough to be able to go but having said that I wanted to share my experience with anyone suffering like I did. I do watch my diet strictly and still do and I use the cream and oil from Iceland together with [a] UVB box two times a week. They are completely natural compared to anything else I tried over the years which NEVER worked for me. If you need to check it out go to http://www.bluelagoon.com which will help you understand how wonderful the product is. I do not receive any money just want to share getting my life back.....If you need anymore info please get in touch.” View post
“Well, I have been clear most of the past year with only the occasional spot…I went to Iceland in June to visit family, so I went to the Blue Lagoon.” View post
“I was looking at a trip to Blue Lagoon in 2010 and corresponded with a few Inspire members who were very pleased with their ability to get to 'clearance' by utilizing the Blue Lagoon Psoriasis Spa's treatments. Several different applications are used, including treatment with the silica from the volcanic base, as well as UVB phototherapy combined with rest, diet and nutrition. Many people go to the Blue Lagoon religiously to maintain their skin, and for some psoriasis patients, this can involve an annual trip to the lagoon to get back to 'ground zero'.” View post
“…Some [people] have (including one person here at work) gone to the Blue Lagoon in Iceland for treatment and swear by it as well.” View post
To read more about other treatments from people living with psoriasis, visit the Inspire Psoriasis Community.
Is the Blue Lagoon effective for treating psoriasis?
According to the Blue Lagoon website, "Silica brings deep-cleansing radiance and strengthens the skin’s barrier function. Blue Lagoon algae catalyzes collagen production and diminishes collagen degradation… Blue Lagoon minerals are renowned for their hydrating and revitalizing abilities.”
The flagship items of Blue Lagoon skin care—a silica mud mask and bath salts—were created for the treatment of psoriasis. Geothermal bathing and treatments with these products are followed by UVB narrowband light therapy and are supervised by a dermatologist and nurses onsite for consultations and care.
According to dermatologist, Dr. Maral Kibarian Skelsey, an independent doctor, applying silica to the skin is "effective in the absorption of oil and can have… positive [effects] for those with acne, eczema and psoriasis. It’s found in many cosmetic products because it improves the appearance of lines and pores" temporarily.
A study published on pubmed.gov in 2008 suggests that "extracts prepared from silica mud and two different microalgae species derived from the Blue Lagoon… have the capacity to improve skin barrier function... These observations explain at least some of the beneficial effects of bathing in the Blue Lagoon and provide a scientific basis for the use of Blue Lagoon extracts in… medical products" and/or treatments.
Tips for visiting the Blue Lagoon for psoriasis
The Blue Lagoon is 47 km (29 miles) from Reykjavik, the capital city of Iceland.
There is a hotel on-site as well as other accommodations nearby. Private bus companies transport visitors between Reykjavik and the Blue Lagoon year-round.
Pre-booking is essential. The Blue Lagoon is often fully-booked throughout the year.
Towels are provided.
If you want a bathrobe, you can rent one or book a premium ticket.
Slippers are not included. Guests are welcome to bring their own towels, bathrobes, and slippers.
If you forget your bathing suit, you can rent one.
Apply conditioner to your hair before entering the lagoon. Water high in silica content can make your hair stiff. Complementary conditioner is provided.
Stay hydrated. Hot water causes dehydration; it is important to drink plenty of water.
To learn more about other psoriasis treatments from people living with the condition, search for psoriasis treatments on Inspire.
Disclaimer
Member comments have been lightly edited for length and clarity. This content is for general informational purposes only and does not necessarily reflect the views and opinions of any organization or individual. The content should not be used as a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider about any questions you may have regarding a medical condition.
