Whether or not I have resolved to do anything in particular, a new year always leaves me both reflecting on the past and looking toward the future, as if I am suspended in time. Last year is over but next year has not quite begun. I am sitting here, twiddling my thumbs, holding my breath, waiting for regular life to begin again.

It occurs to me that, in many cases, an unexpected health event or diagnosis has much the same effect. We are no longer the healthier selves we were yesterday, even if that self was only present in our minds. We are not yet the more knowledgeable, experienced patient and person we will become tomorrow. We are frozen in a moment, looking back to brighter days, and looking ahead to how our life will be different. We sit here, twiddling our thumbs, holding our breath, waiting for life to begin again.

While Inspire hosts communities for hundreds of different conditions, there are many things that unite us all as people and as patients. Many of the articles that appear in the Monthly Dose attempt to bridge the perceived gaps between us.

Dealing with anxiety

A new year or a new health journey can both bring up feelings of fear and uncertainty about the future. Anxiety is something all patients know well. If you're grappling with anxieties of your own, whatever the cause, the wisdom shared by our members in this new article may offer some encouraging ways to cope.

Making a difference

Sometimes, facing a health challenge offers us the ability to make a difference in the lives of others. A recent Inspire survey of people who have participated in clinical trials revealed that while many join these trials with the hopes of improving their own health, improving the lives of future patients is an even more common motivation. This month, we're sharing two articles that highlight the research contributions of our members.

The first article is a broader summary of the research our members have been a part of over the years. From lung cancer to multiple myeloma, Inspire members are contributing to a wide range of medical advancements.

The second article is a deeper dive into more recent research efforts for two rare neuromuscular conditions: multifocal motor neuropathy (MMN) and chronic inflammatory demyelinating polyradiculoneuropathy (CIDP). Our contributing members living with these rare diseases are helping to improve standards of care, physician education, and treatment options.

Finding a growth edge

The health challenges we face can often bring out an unexpected strength and perseverance in us. Something deep down tells us, "You can face this," and then we do. I have found myself inspired more than once by the member stories that appear in this newsletter and the optimism and grit they reveal.

Sometimes, the bravest thing we can do is get curious. If you have questions about how to improve your health with nutrition, post it on this week's Ask the Expert with integrative nutritionist Neeyaz Zolfaghari taking place in the Autoimmune Association Community. Questions will be answered through January 19.

Wherever you are in your health journey, I hope you take a moment to be held in suspense as this new year begins. I hope you take some time to reflect on where you’ve been, but also, where you’re going. I hope you find the courage to get curious, stay hopeful, and help others. At Inspire, the idea that "Together, we're better" isn't just a catchy tagline. It's a core belief that we all share, and we hope you share it too.

Get involved

If you are interested in participating in future Inspire research opportunities, make sure you’re subscribed to our Research emails. Simply go to your profile’s email settings and select “Yes” next to Research.

Do you have a member story or health-related topic to share in next month’s newsletter? Email team@inspire.com with the subject line “Monthly Dose.”

Disclaimer

Member comments have been lightly edited for length and clarity. This content is for general informational purposes only and does not necessarily reflect the views and opinions of any organization or individual. The content should not be used as a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider about any questions you may have regarding a medical condition.